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Helping Individuals and Organizations

stressLESS

A Stress Management Program

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"How do you know if someone is a good speaker or trainer? They deliver great value consistently. This is Kurt."

- KIT PANG

FOUNDER, BOSTON SPEAKS

Dynamic, powerful and engaging!"

- KAMILAH A'VANT

DIRECTOR OF DIVERSITY PROGRAMS,

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Let's Create Your stressLESS Society

How has stress affected the people in your organization? Do you see it in their attitudes? Maybe you hear in how they communicate? I know for a fact, you will see it in their productivity. It's time to create a stressLESS society! Imagine your organization being equipped with the latest techniques to manage their stress. How would that change your culture? Would it increase retention? Decrease absenteeism? With our stress management program, we are here to help your organization 

stressLESS to achieve success!
 

OUR 3 STEP PROGRAM

STRESSED OUT

 A thorough assessment to identify stressors, obstacles, and pain points that hinder growth.

  

stressLESS

A tailored program that will teach techniques to decrease stress, and how to implement those techniques into

a daily routine.  

ACHIEVE SUCCESS

  A personalized action plan and follow up strategy session to provide support and accountability to ultimately stressLESS!

How Does It Work

Our program for individuals is virtual one-on-one strategy sessions and for organizations, they are in-person group sessions followed up with one-on-one strategy sessions. The stressLESS program starts with a thorough assessment to measure your stress levels and personality traits. Then each week is divided into six themes, one for each week, with challenges and worksheets for each theme. Throughout this program, you will have the opportunity to work personally with Kurt Faustin and also hear from other experts too! At the end of the course, you will be able to see your growth, celebrate your success and live stressLESS!

THE TOP STRESSORS WE FOCUS ON

Mental HealthDreams & Passions  |  Work/Business  |  Relationships  |  Money  |  Your Body 

Kurt has worked with organizations such as

Hey! I’m Kurt Faustin, and I founded Creating a stressLESS Society to help teams, organizations, and schools unleash their potential by decreasing stress. As a Stress Management Expert and personal development nerd; for the past 8 years I have been fortunate to travel all around, helping organizations strive forward. I’m a certified At-Risk Youth Trainer, who’s worked with Massachusetts Community Outreach Initiative at Boston Pre-Release Prison, spoke to various organizations such as YearUp, MassBay Community College, Strong Women Strong Girls, and have contributed several articles for the HuffPost. Currently, I’m running the Creating a stressLESS Society program for two halfway facilities at the Dimock Center, and lead an annual personal development summit for young professionals called, The Recipe Summit. Through all of this, my mission is the same; teach techniques on how to stressLESS, and inspire people and organizations to achieve success!

Emotional

Intelligence

Expert & Success       

Strategist

MORE ABOUT ME

01

After being promoted, 5x in 8 years, I quit my corporate job to follow my dreams of bridging the gap between performance and wellness for aspiring professionals, professionals and aspiring entrepreneurs.

02

Going skydiving was the scariest thing that I’ve done.

03

But being a father has been my greatest gift. 

I am helping you or your organization to stressLESS!

 

Book a strategy call to see how our stress management program can help your organization! 
 

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